I work using person-centred and psychodynamic principles and sometimes include a solution focussed approach. I work intuitively and pull from the best of these in a way that best suits each individual client and their needs. I believe that at our deepest level everyone has the desire and capacity to fulfil their own true potential, but this can sometimes become blocked. I  believe that we all have within us a motivating force for positive change and growth. I view life as a journey into becoming who we truly are, and my role as counsellor to be companion and facilitator for growth.

The relationship that develops between us is an important part of the process. Together we will work in a way that enables us to discover any blocks to being your true self that may exist, and  work with them  using your own inner strengths towards a place where they are no longer a hindrance to your growth. You may then be more able to make the choices and changes necessary to live and create a more satisfying life with meaningful and fulfilling relationships with others.